Price list
| Name | Duration | Price (cash and card) |
| Sports Massage | 50 minutes | €40 |
| Back, Neck and Shoulders | 30 minutes | €30 |
| Legs and Feet | 30 minutes | €30 |
| Competition Package | Pre and Post event | €50 |
- Note: all treatments can be adjusted during the session to suit your needs
Treatments
Sports Massage
Personalised sports massage to suit your needs. Ideal for training athletes, regular gym goers or recreational sporters. Includes free postural assessment and consultation.
Back, Neck and Shoulders
Perfect to help treat the stresses and strains of everyday life, whether you work in an office, factory floor or are hitting the gym. Relief for headaches, knots and tight spots as well as increasing range of movement and improving posture.
Legs and feet
Perfect for runners, cyclists and walkers. Release tension in hamstrings, quads and calves, treat foot pain and plantar fasciitis and get your legs back to fully supporting you.
Competition Package
Training for an upcoming event or competition? With the competition package you get two 30 minute treatments, 1 pre-event and 1 post-event. Ideally within 24-48 hours of the event.
Pre-event: Preparation of the muscles for peak performance, increasing blood flow, range of movement and power delivery to help reduce the chance of injury and be at your best on the big day.
Post-event: Get back to training faster. Focusing on flushing lactic acid, targeting tight spots, and relieving DOMS to prevent muscle stress and fatigue and aide a quick recovery.